Indigenous Foods: A Path to Healthy Living

National Indian Council on Aging

Healthy eating in the modern world is not always easy. Fast food and prepackaged foods offer inexpensive and easy alternatives to healthier foods or cooking from scratch. Even in remote locations, you can count on finding snacks like burgers, chips, candies, and sodas. But these kinds of foods can be harmful to our health in the long run.

Learn how to eat healthier.